How my journey began

CONNECTING MIND & BODY

“I educate and motivate, women and youth by raising their level of awareness about nutrition, health, and mental wellness; providing them with powerful and effective techniques therefore leading to a happier and more productive lifestyle.” -Coach Cathy

Welcome,

My name is Catherine Toruno, and I am a Certified Life and Weight Loss Master Coach, by Global NLP among other prestigious accolades. I first began my journey in the nutrition field after being diagnosed with Bulimia Nervosa (a very dangerous and life-threatening eating disorder) at the candid age of 19. I was very fortunate to have encountered a wonderful and amazing woman on my path who guided and mentored me, therefore, becoming the person I am today. Through my 23 years of experience I realized that it was my life purpose and my soul mission to guide and support others who were struggling with weight issues, and that is when I became a Weight Loss Master and Emotional Intelligence Coach.

I am very excited to have you here, and I look forward to begin working with you. Life can be very difficult at times, but there is no need to go through it alone. Know that you belong here just as much as anyone else and together we will unleash your true potential and ambition in order to achieve a healthier, happier, more successful life.

With love,

Coach Cathy

What People Are Saying

 

Coach Cathy taught me so much about a subject I thought I was already an expert on: myself! I now have a better understanding of who I am as woman.

— SIGRID W.

 

I was able to finally change my eating habits and routine thank you to Coach Cathy’s guidance. I feel more in touch with myself, my feelings and emotions.

— CARY L.

 

I have become a better person and learned how to love myself. My confidence in the workplace has gotten so much better!

— VICKY R.

My relationship with food has taken new heights. I now feel so much better about the way I eat and feel about myself.

— CRISTINA L.

Certifications and Degrees


Weight Loss Master Coach
Life Coach & Motivational Coach
Associate of Science in Sports Physiology
Clinical Hypnotherapist

Spiritual Life Coach

When “I” becomes “We” even illness turns into wellness.

Chat with me

It’s not about short-term goals, it’s about long-term lifestyle change.